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2. How to cut back on sugar in your diet - AOL

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   October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

3. 5 expert-approved ways to reduce artificial sweeteners in ...

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   You’ll have to cut your sugar intake at the same time you’re weaning off artificial sweeteners to teach your tongue to taste again. Katz calls the process “taste bud rehab,” a term he ...

4. Dietitians Share The Hassle-Free Ways They Cut Back On Sugar

   www.aol.com/lifestyle/dietitians-share-hassle...

   Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.

5. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

   www.aol.com/eat-too-much-sugar-last-120000075.html

   Resist the urge to “undo” the sugar with more restriction, says Marissa Beck, M.S., RDN, founder of Revv Health. “Get back into a routine with ample self-care, tune into hunger and fullness ...

6. What Happens to Your Body When You Cut Out Sugar - AOL

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   When you first cut sugar out of your diet, you'll probably feel irritable and cranky. "While the initial 'sugar high' can lead to a temporary mood boost, the subsequent drop in blood sugar can ...

7. If You Take The No-Sugar Diet Too Far, You Could Cut Out ...

   www.aol.com/lifestyle/no-sugar-diet-too-far...

   The no-sugar diet eliminates added sugar and sugar substitutes, but there are different ways to do this. Here's what you can eat and a sample meal plan.

8. List of Saturday Night Live commercial parodies - Wikipedia

   en.wikipedia.org/wiki/List_of_Saturday_Night...

   Liberty Medical — Wilford Brimley (episode host John Goodman) begins his pitch for this medical supply delivery service by explaining how, with "dye-a-beetuss", he has to take extra care of his health, but continually qualifies, and admits to exaggerations, until by the end, he's described hiding a "food boner" over delivery of $200 worth of ...

9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.