enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. How to cut back on sugar in your diet - AOL

   www.aol.com/cut-back-sugar-diet-140448245.html

   October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

3. 5 expert-approved ways to reduce artificial sweeteners in ...

   www.aol.com/news/5-expert-approved-ways-reduce...

   Here are five expert tips on how to cut or reduce fake sugars from your diet. ... come out of their sugar-induced coma,” Katz said. ... You’ll have to cut your sugar intake at the same time ...

4. Dietitians Share The Hassle-Free Ways They Cut Back On Sugar

   www.aol.com/dietitians-share-hassle-free-ways...

   This doesn’t necessarily reduce the sugar in your diet, but it can help you avoid big spikes in blood sugar. An example of a food combo that can help tamper down a potential spike: cut a date in ...

5. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Conducting regular self-management tasks such as medication and insulin intake, blood sugar checkup, diet observance, and physical exercise are really demanding. [52] This is why the use of diabetes-related apps for the purposes of recording diet and medication intake or BG level is promising to improve the health condition for the patients.

6. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

   www.aol.com/eat-too-much-sugar-last-120000075.html

   Resist the urge to “undo” the sugar with more restriction, says Marissa Beck, M.S., RDN, founder of Revv Health. “Get back into a routine with ample self-care, tune into hunger and fullness ...

7. Dietary Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Dietary_Guidelines_for...

   The Dietary Guidelines for Americans have been criticized for recommending a diet that contains less than 2.3 grams of sodium (5.8 grams of salt/day). Notably, 95% of the world's populations have a mean intake of salt that is between 6g and 12g daily and evidence on the health effects of salt does not support such a severe restriction on salt ...

8. What Happens to Your Body When You Cut Out Sugar - AOL

   www.aol.com/lifestyle/happens-body-cut-sugar...

   When you first cut sugar out of your diet, you'll probably feel irritable and cranky. "While the initial 'sugar high' can lead to a temporary mood boost, the subsequent drop in blood sugar can ...

9. If You Take The No-Sugar Diet Too Far, You Could Cut Out ...

   www.aol.com/no-sugar-diet-too-far-120000302.html

   Sure, sugar is in a lot of foods, but there’s still plenty you can eat on a no-sugar diet. In general, these are unprocessed foods and those without added sugars, Gans says. Some examples, per ...