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The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
A medium-size (100 gram) raw apple is 86% water and 14% carbohydrates with negligible content of fat and protein, and supplies 52 calories of food energy. [9] It contains a moderate amount of dietary fiber, but otherwise has a low level of micronutrients. [9]
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
A mountain apple has a white fleshy fruit that has a similar texture to a pear but less sweet than an apple. Below is a chart with more nutrition information derived from Malay apples found in Hawai'i, El Salvador, and Ghana. Due to the high water content, the Mountain Apple is lower in calories than a Gala apple or a Fuji apple and contains a ...
The apples went on sale for the first time in late 2019, beginning with a QFC store in University Village, Seattle, on December 1, 2019. [21] Demand subsequently grew by a large margin. [ 8 ] By the 2020s, the Cosmic Crisp had become one of the most cultivated and most sold apple varieties in the United States.
U.S. Plant Patent 7197 and Report 225-1992 (AD-MR-5877-B) from the Horticultural Research Center indicated that the Honeycrisp was a hybrid of the apple cultivars 'Macoun' and 'Honeygold'. [1] However, genetic fingerprinting conducted by a group of researchers in 2004, which included those who were attributed on the US plant patent, determined ...
Ambrosia is most common in British Columbia, where it was discovered, and is the third most-produced apple in the province. It is also being produced in Ontario and Nova Scotia, as well as many other places around the world. [5] Today, it is one of the most popular apple varieties in Canada [6] and the United States. [7]