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  2. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Cooling down the body is a crucial part of any workout routine, as it helps the body transition from an active state back to a resting state. After intense physical activity, the heart rate is ...

  3. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting , can involve a slow jog or walk .

  4. 40 Body Positive Quotes Everyone Should Read - AOL

    www.aol.com/lifestyle/40-body-positive-quotes...

    The post 40 Body Positive Quotes Everyone Should Read appeared first on Reader's Digest. Celebrate your beautiful body by reading this round-up of the best body positive quotes.

  5. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    As in other mammals, human thermoregulation is an important aspect of homeostasis. In thermoregulation, body heat is generated mostly in the deep organs, especially the liver, brain, and heart, and in contraction of skeletal muscles. [1] Humans have been able to adapt to a great diversity of climates, including hot humid and hot arid.

  6. Perspiration - Wikipedia

    en.wikipedia.org/wiki/Perspiration

    Two of the major contributors to sweat rate are an individual's fitness level and weight. If an individual weighs more, sweat rate is likely to increase because the body must exert more energy to function and there is more body mass to cool down. On the other hand, a fit person will start sweating earlier and more readily.

  7. Thermal comfort - Wikipedia

    en.wikipedia.org/wiki/Thermal_comfort

    [76] [77] [78] This has opened up a new arena of thermal comfort modeling that aims at heating/cooling selected body parts. Another area of study is the hue-heat hypothesis that states that an environment with warm colors (red, orange yellow hues) will feel warmer in terms of temperature and comfort, while an environment with cold colors (blue ...

  8. 35 Most Memorable Quotes from 'How the Grinch Stole Christmas'

    www.aol.com/lifestyle/35-most-memorable-quotes...

    The Grinch. The Grinch can't steal our Christmas spirit, but he sure can deliver laughs. In the 2018 adaptation of Dr. Seuss' beloved children's storybook, Benedict Cumberbatch brings the mean ol ...

  9. Hyperthermia - Wikipedia

    en.wikipedia.org/wiki/Hyperthermia

    Active cooling methods, such as sponging the head, neck, and trunk with cool water, remove heat from the body and thereby speed the body's return to normal temperatures. When methods such as immersion are impractical, misting the body with water and using a fan have also been shown to be effective.