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2. Compression stockings - Wikipedia

   en.wikipedia.org/wiki/Compression_stockings

   The compression should gradually reduce from the highest compression at the smallest part of the ankle, until a 70% reduction of pressure just below the knee. Vascular doctors and nurses may use special pads to ensure uniform higher pressure around the circumference of the ankle (to smooth out the irregular cross-sectional profile.)

3. Peripheral edema - Wikipedia

   en.wikipedia.org/wiki/Peripheral_edema

   The condition is commonly associated with vascular and cardiac changes associated with aging but can be caused by many other conditions, including congestive heart failure, kidney failure, liver cirrhosis, portal hypertension, trauma, alcoholism, altitude sickness, pregnancy, hypertension, sickle cell anemia, a compromised lymphatic system or merely long periods of time sitting or standing ...

4. Should you wear compression socks on flights? Experts ... - AOL

   www.aol.com/news/wear-compression-socks-flights...

   By improving blood flow and reducing blood pooling, compression socks can also reduce swelling in the legs, ankles and feet. The increased pressure may also help with inflammation.

5. Edema - Wikipedia

   en.wikipedia.org/wiki/Edema

   Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4] Most commonly, the legs or arms are affected. [1] Symptoms may include skin that feels tight, the area feeling heavy, and joint stiffness. [1]

6. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

   www.aol.com/got-swollen-feet-5-foods-222500509.html

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7. These Pictures Will Help You Identify the Most Common ... - AOL

   www.aol.com/pictures-help-identify-most-common...

   In more severe cases, your doctor may prescribe you pills to help reduce swelling, relieve itching, or fight a bacteria infection. ... ankles, and lower legs, per Cleveland Clinic. After a flea ...

8. Ankle problems - Wikipedia

   en.wikipedia.org/wiki/Ankle_problems

   A sprained ankle will usually display signs of swelling and bruising for one to two weeks, although more serious cases may take several months to heal fully. [ 7 ] Athletes run a greater risk of sprained ankles [ 4 ] - more especially players of ball games such as football , basketball and volleyball .

9. Health and Wellness: Strategies to prevent and treat foot ...

   www.aol.com/health-wellness-strategies-prevent...

   The best way to prevent and treat plantar fasciitis is to not neglect your feet. Consistent mobility exercises for your toes and ankles are key, as is conditioning for the strength and stability ...