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  2. 5 Best Free-Weight Workouts To Melt Underarm Fat - AOL

    www.aol.com/lifestyle/5-best-free-weight...

    Photo: Shutterstock. Design: Eat This, Not That!Toning the underarm area can be a common fitness goal for many of my clients. While spot reduction isn't possible, incorporating targeted strength ...

  3. Radio-frequency skin tightening - Wikipedia

    en.wikipedia.org/wiki/Radio-frequency_skin...

    By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring.

  4. Brachioplasty - Wikipedia

    en.wikipedia.org/wiki/Brachioplasty

    Although "brachioplasty" is commonly used to describe a specific procedure for the upper arms, the term can also be used to describe any surgical arm contouring. Brachioplasty is often used to address issues such as excessive loose skin or excessive fat in the arms when it does not respond well to diet and exercise. [2]

  5. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    It has been studied following facial surgery where it has been found to decrease pain and swelling on day two or three. [7] In athletes, cryotherapy has its greatest effect on recovery by using it within the first 24 hours [8] of exercise or injury. Cryotherapy has also been shown that it can increase joint flexibility. [9]

  6. The #1 Best Exercise for Getting Rid of Underarm Fat ... - AOL

    www.aol.com/1-best-exercise-getting-rid...

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  7. Excess skin - Wikipedia

    en.wikipedia.org/wiki/Excess_skin

    Excess skin is an effect of surplus skin and fat after expansion during pregnancy or adipositas and following a massive and considerable weight loss. Further reasons can be aging effects, genetic disorders or an intentional expansion for skin reconstruction. Due to the elastic nature of the skin, there is generally some improvement over time.

  8. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  9. QVC star Kim Gravel is opening up about her Bell's palsy ...

    www.aol.com/lifestyle/qvc-star-kim-gravel...

    Sometimes, plastic surgery might be necessary to fix ongoing facial nerve issues, however: Facial reanimation surgery can help make the face look more even and restore movement.