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  2. 11 great apps for learning about mindfulness - AOL

    www.aol.com/11-great-apps-learning-mindfulness...

    Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose 11 great apps for learning ...

  3. Meditation apps to help restore calm and lower stress - AOL

    www.aol.com/meditation-apps-help-restore-calm...

    Meditation and Mindfulness apps are everywhere, and they’ve proven themselves to help our bodies and minds. ... these apps are designed to be an everyday practice to get chronic illnesses and ...

  4. 13 great apps for learning about mindfulness - AOL

    www.aol.com/13-great-apps-learning-mindfulness...

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  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 25] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [3]

  6. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm was founded on May 4, 2012, by Michael Acton Smith and Alex Tew. [7] Tamara Levitt became the Head of Mindfulness in November 2014 and is one of the app's primary narrators.

  7. Headspace (company) - Wikipedia

    en.wikipedia.org/wiki/Headspace_(company)

    Headspace began as an event company, holding mindfulness talks in and around London. [7] In 2012, Puddicombe and Pierson developed a mobile app, with the first version of the Headspace app launching in 2012. [8] Headspace employs over 1,000 staff, working between the Los Angeles, San Francisco, and London offices. [9]

  8. The best mindfulness apps you need to try now - AOL

    www.aol.com/news/the-best-mindfulness-apps-cove...

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  9. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    Mindfulness, formerly Breathe, is an application developed by Apple Inc. for watchOS and visionOS devices. It was first introduced with the release of WatchOS 3 and later alongside the launch of the Apple Vision Pro . [ 1 ]

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