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  2. How to Prevent and Treat Hemorrhoids, According to Doctors - AOL

    www.aol.com/lifestyle/prevent-treat-hemorrhoids...

    “External hemorrhoids often feel like a bump, whereas internal hemorrhoids cannot be seen unless they prolapse outside the anal opening,” he says. Common symptoms of hemorrhoids include ...

  3. How to Get Rid of Hemorrhoids at Home—Plus When to ... - AOL

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    Doctors explain the best hemorrhoids cures, plus when to seek medical help. ... but adding more high-fiber foods like beans, broccoli, whole grains, and fresh fruit to your diet can help you avoid ...

  4. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Continually sitting on the toilet for over 10 minutes can lead to issues such as hemorrhoids or incontinence and other problems. ... and nutritious foods, including fruits, vegetables, whole ...

  5. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

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    S omewhere between 60 and 70 million Americans have digestive conditions like inflammatory bowel disease, acid reflux, chronic constipation, irritable bowel syndrome, and hemorrhoids. Some of ...

  6. The best 16 foods to relieve constipation fast, according to ...

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    Foods made with a lot of oil, butter or grease, such as fried foods and commercially baked goods, may lead to constipation, according to Johns Hopkins Medicine. Processed foods

  7. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

    www.aol.com/18-best-foods-gut-health-162119235.html

    6. Kombucha "Kombucha is a fermented beverage that is naturally carbonated. Some kombucha drinks are made from green tea, which adds an extra antioxidant benefit," says Taub-Dix.

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