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The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated".[6]In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji.
Combining resistance exercise with a calorie deficit helps preserve muscle mass and improves muscle strength during weight loss, according to a 2017 review in Advances in Nutrition.
There is a commonly claimed figure that "95% of dieters regain their weight after a few years", but this is a "clinical lore" based on a 1953 primary study, [38] with newer evidence demonstrating long-term weight loss after dieting under supervision, [25] [26] [39] although a 2007 review found that one-third to two-thirds of dieters had slight ...
black cumin n. fennel flower, Nigella sativa, a plant producing small black seeds used as a spice; (also) (more fully black cumin seed) the seeds themselves; also called Roman coriander. Note that black cumin is used here (OED has no record of black caraway , although that's the name under which N. sativa seeds go under at commercial bakeries ...
Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.
The effects of weight bias get worse when they’re layered on top of other types of discrimination. A 2012 study found that African-American women are more likely to become depressed after internalizing weight stigma than white women. Hispanic and black teenagers also have significantly higher rates of bulimia.
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