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  2. These Are the 50 Best Probiotic-Rich Foods - AOL

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    Acetic acid is the main compound of balsamic vinegar, and research shows it contains strains of probiotic bacteria, which can improve gut health and the immune system. Kvass.

  3. We Asked a Gastroenterologist the Biggest Myths About Gut ...

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    From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit. We Asked a Gastroenterologist the Biggest Myths About Gut Health—This ...

  4. I’m A Dietitian, and These Are My Favorite Probiotic Drinks

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    Yakult Live & Active Probiotic Drink ($3 for five at Walmart): It’s easy to understand why this is a health-food favorite with its light, refreshing flavor, but with nearly 10 g of added sugar ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    As food products or dietary supplements, probiotics are under preliminary research to evaluate if they provide any effect on health. [ 2 ] [ 7 ] [ 82 ] In all cases proposed as health claims to the European Food Safety Authority , the scientific evidence remains insufficient to prove a cause-and-effect relationship between consumption of ...

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  7. List of microorganisms used in food and beverage preparation

    en.wikipedia.org/wiki/List_of_microorganisms...

    MICROORGANISM TYPE ( Bacterium / Fungus ) FOOD / BEVERAGE Acetobacter aceti: bacterium: chocolate [1]Acetobacter aceti: bacterium: vinegar [2]Acetobacter cerevisiae

  8. Eat Your Way to a Healthier Gut—Here’s What You ... - AOL

    www.aol.com/eat-way-healthier-gut-know-170257615...

    Yogurt is a popular probiotic food. Some fermented foods and drinks are also good sources of probiotics, such as kombucha, kefir, miso, tempeh, apple cider vinegar, pickles and sauerkraut.

  9. Is Poppi good for you? Dietitians break down the pros and ...

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    The Poppi website says the product is made with apple cider vinegar, it has 5 grams of sugar, fewer than 25 calories, and it’s made with inulin from agave, a "special type of fiber that can act ...

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