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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

3. Blood glucose monitoring - Wikipedia

   en.wikipedia.org/wiki/Blood_glucose_monitoring

   Blood glucose monitoring reveals individual patterns of blood glucose changes, and helps in the planning of meals, activities, and at what time of day to take medications. [2] Also, testing allows for a quick response to high blood sugar (hyperglycemia) or low blood sugar (hypoglycemia). This might include diet adjustments, exercise, and ...

4. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

5. Glucose meter - Wikipedia

   en.wikipedia.org/wiki/Glucose_meter

   Glucose vs. plasma glucose: Glucose levels in plasma (one of the components of blood) are higher than glucose measurements in whole blood; the difference is about 11% when the hematocrit is normal. This is important because home blood glucose meters measure the glucose in whole blood while most lab tests measure the glucose in plasma.

6. 12 Easy Sheet-Pan Meals for When You've Eaten Too Much Sugar

   www.aol.com/lifestyle/12-easy-sheet-pan-meals...

   For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a ...

7. Can the 'coffee loophole' keep your hunger at bay?

   www.aol.com/coffee-loophole-keep-hunger-bay...

   The "coffee loophole" for weight loss is a trend that suggests drinking coffee within seven seconds of feeling hungry may help with weight loss. Coffee, in moderation, might be a helpful addition ...

8. Hyperglycemia - Wikipedia

   en.wikipedia.org/wiki/Hyperglycemia

   In fasting adults, blood plasma glucose should not exceed 7 mmol/L or 126 mg/dL. Sustained higher levels of blood sugar cause damage to the blood vessels and to the organs they supply, leading to the complications of diabetes. [48] Chronic hyperglycemia can be measured via the HbA1c test. The definition of acute hyperglycemia varies by study ...

9. Cooking Actually Does Wonders For Your Mental Health ... - AOL

   www.aol.com/cooking-actually-does-wonders-mental...

   Experts discuss the health benefits of cooking and baking. Plus, tips for getting the most mental health benefits when cooking.