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  2. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

    www.aol.com/pumpkin-fruit-why-eat-more-090048355...

    Per Britannica, pumpkin is technically a type of berry called a pepo, which is a fruit that has a hard outer layer and no dividing chambers. (And for the record, squash is also technically a fruit.)

  3. Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy ... - AOL

    www.aol.com/stuffed-dates-roasted-pumpkin-soup...

    2. Roasted Cauliflower. With its crispy golden edges and tender center, roasted cauliflower is both delicious and versatile. And it’s pretty fuss-free as far as prep time goes.

  4. Pumpkin Butternut Soup for the Soul - AOL

    www.aol.com/pumpkin-butternut-soup-soul...

    2.) Season pumpkin with salt and pepper, and set face down on a lined baking tray. Coat cubed butternut squash and head of garlic in olive oil, and place on tray for roasting.

  5. Butternut squash - Wikipedia

    en.wikipedia.org/wiki/Butternut_squash

    In Australia, it is regarded as a pumpkin, and is used interchangeably with other types of pumpkin. [13] In South Africa, butternut squash is commonly used and often prepared as a soup or grilled whole. Grilled butternut is typically seasoned with nutmeg and cinnamon or stuffed (e.g., spinach and feta) before being wrapped in foil and grilled.

  6. Fruit soup - Wikipedia

    en.wikipedia.org/wiki/Fruit_soup

    Sour cherry soup. Avocado soup is a fruit soup that can be prepared and served as a cold or hot dish. [4] [5]Blåbärssoppa is a Swedish dish, that usually contains several kinds of berries (for example blueberries, [6] bilberries, raspberries, strawberries and/or lingonberries), sugar, water and the optional cider or, less commonly, champagne.

  7. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk , and are light green after the husk is removed.

  8. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  9. Garcinia gummi-gutta - Wikipedia

    en.wikipedia.org/wiki/Garcinia_gummi-gutta

    When the fruit is sun dried for several days, it becomes black with a shrivelled body Garcinia gummi-gutta is used in cooking, including in the preparation of curries to add a sour flavor. [ 5 ] The fruit rind and extracts of Garcinia species are used in many traditional recipes used in food preparation in Southeast Asian countries.