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  2. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    Daily vitamin B 6 tolerable upper limits for adults as established by the agency Agency Upper limit Notes Reference National Health Service (NHS) United Kingdom 10 mg/day [44] Norwegian Scientific Committee for Food and Environment (VKM) 25 mg/day In 2017 VKM proposed to raise this to 25 mg/day, it was previously 4.2 mg/day. [40]

  3. Niacin - Wikipedia

    en.wikipedia.org/wiki/Niacin

    Tolerable upper limit of Nicotinamide (mg/day) [31] 1–3: 2: ... It is soluble in water, and so may also be lost from foods boiled in water. ... Absorption is ...

  4. Acceptable daily intake - Wikipedia

    en.wikipedia.org/wiki/Acceptable_Daily_Intake

    Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]

  5. Riboflavin - Wikipedia

    en.wikipedia.org/wiki/Riboflavin

    Riboflavin, also known as vitamin B 2, is a water-soluble vitamin and is one of the B vitamins. [3] [4] [5] Unlike folate and vitamin B 6, which occur in several chemically related forms known as vitamers, riboflavin is only one chemical compound.

  6. Metal toxicity - Wikipedia

    en.wikipedia.org/wiki/Metal_toxicity

    Iron poisoning; Manganese poisoning was first identified in 1837 by James Couper. [16] Selenium poisoning has been observed even though Se is an essential trace element. The Tolerable Upper Intake Level is 400 micrograms per day. Additional Se intake can lead to selenosis. [17]

  7. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]

  8. EPA to limit toxic 'forever chemicals' in drinking water

    www.aol.com/news/epa-limit-toxic-forever...

    The 10 best holiday candles to make your home smell merry and bright

  9. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    One of the causes of iron-deficiency anemia is reduced absorption of iron. Iron absorption can be enhanced through ingestion of vitamin C alongside iron-containing food or supplements. Vitamin C helps to keep iron in the reduced ferrous state, which is more soluble and more easily absorbed. [141]