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  2. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk , and are light green after the husk is removed.

  3. Pepita (disambiguation) - Wikipedia

    en.wikipedia.org/wiki/Pepita_(disambiguation)

    Pepita, or pumpkin seed, is the edible seed of pumpkins or related squashes. Pepita may also refer to: Pepita glass engraving; The Pepita, later the Maria Asumpta, a brig that sailed from 1858 to 1995; In people. Pepita de Oliva (1830–1871), Spanish dancer; Pepita Pardell (1928-2019), Spanish animator, cartoonist, illustrator, painter

  4. Papadzules - Wikipedia

    en.wikipedia.org/wiki/Papadzules

    Papadzules (Spanish pronunciation: [papaˈtsules]; Mexican Spanish, from Mayan [papatsʼuːles]) is a traditional dish from the Yucatán Peninsula resembling enchiladas. In its simplest form it consists of corn tortillas dipped in a sauce of pepita (pumpkin seeds) filled with hard-boiled eggs, and garnished with a cooked tomato-pepper sauce.

  5. Cucurbita - Wikipedia

    en.wikipedia.org/wiki/Cucurbita

    Pumpkin seeds contain vitamin E, crude protein, B vitamins and several dietary minerals (see nutrition table at pepita). [114] Also present in pumpkin seeds are unsaturated and saturated oils, palmitic, oleic and linoleic fatty acids, [115] as well as carotenoids. [116]

  6. 10 Restaurant Chains That Serve the Best Scallops - AOL

    www.aol.com/10-restaurant-chains-serve-best...

    Nutrition: Georges Bank Scallops (Per Order) Calories: 460 Fat: 35 g (Saturated Fat: 19 g, Trans Fat: 1 g) Sodium: 950 mg Carbs: 10 g (Fiber: 1 g, Sugar: 3 g) Protein: 26 g. With more than 30 ...

  7. Alguashte - Wikipedia

    en.wikipedia.org/wiki/Alguashte

    Alguashte is a seasoning typical of Salvadoran cuisine made from ground pepitas (pumpkin seeds), and is used on both sweet or savoury meals. Simple to make, it is often prepared at home; however it can also be purchased pre-packaged as well as from street vendors often as an addition to a meal or snack.

  8. 5 Phrases a Child Psychologist Is Begging Parents and ...

    www.aol.com/5-phrases-child-psychologist-begging...

    These statements can negatively impact your kids. In the life of your child, you easily exchange thousands of words every day, or at the very least every week.

  9. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    Chia seeds are tiny and round, and come in colors like black, brown, and white. They’re a member of the mint family, and related to rosemary and scarlet sage, among other herbs.