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2. Ski binding - Wikipedia

   en.wikipedia.org/wiki/Ski_binding

   A ski binding is a device that connects a ski boot to the ski. Before the 1933 invention of ski lifts, skiers went uphill and down and cross-country on the same gear. As ski lifts became more prevalent, skis—and their bindings—became increasingly specialized, differentiated between alpine (downhill) and Nordic (cross-country, Telemark, and ...

3. Cable binding - Wikipedia

   en.wikipedia.org/wiki/Cable_binding

   When skiing downhill, the skier could clip the cable under the hooks, locking down the heel and providing much greater control. Now the ski could be turned by rotating the leg, forcing the ski to stem. When it was time to climb back up the hill, the cable was unhooked and returned to being a normal cross-country binding. [4]

4. Cross-country skiing - Wikipedia

   en.wikipedia.org/wiki/Cross-country_skiing

   Cross-country ski equipment for skate-skiing (left) and classic-style skiing (right). Ski and pole lengths are different for each. Classic skis have a "grip zone" in the area under the binding. Skis used in cross-country are lighter and narrower than those used in alpine skiing. Ski bottoms are designed to provide a gliding surface and, for ...

5. Nordic skiing - Wikipedia

   en.wikipedia.org/wiki/Nordic_skiing

   Biathlon combines cross-country skiing and rifle shooting, but is not included as a Nordic discipline under the rules of the International Ski Federation (FIS). Instead, it comes under the jurisdiction of the International Biathlon Union. [4] The biomechanics of competitive cross-country skiing and ski jumping have been the subject of serious ...

6. Telemark skiing - Wikipedia

   en.wikipedia.org/wiki/Telemark_skiing

   Telemark skiing uses a specialized type of equipment. [4] Generally, Telemark skiers use flexible Alpine skis with specially designed bindings that fix only the toe of the ski boot to the ski, thereby creating the "free heel". Oftentimes the heel is attached to the front of the binding by a hinged cable, which holds the ski boot firmly in the ...

7. Skiing - Wikipedia

   en.wikipedia.org/wiki/Skiing

   The Nordic disciplines include cross-country skiing and ski jumping, which both use bindings that attach at the toes of the skier's boots but not at the heels. Cross-country skiing may be practiced on groomed trails or in undeveloped backcountry areas. Ski jumping is practiced in certain areas that are reserved exclusively for ski jumping.