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  2. Magnesium Supplements Can Help With Constipation, But Make ...

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    Magnesium may interact with some medications, too. Dr. Firoozi recommends talking to your doctor if you’re interested in taking magnesium and you’re on any of these medications, although ...

  3. Research Shows Getting This Much Magnesium Per Day ... - AOL

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    According to Prest, a sample day, optimizing your magnesium intake, could include “cereal, milk, and a banana for breakfast, a sandwich on whole wheat bread with 1 cup of bean soup for lunch, 1 ...

  4. What Nutritionists Want You to Know About Foods High in Magnesium

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    Home & Garden. Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. ... Less than half of the magnesium you may consume in your diet is absorbed by the body, ...

  5. Magnesium - Wikipedia

    en.wikipedia.org/wiki/Magnesium

    The important interaction between phosphate and magnesium ions makes magnesium essential to the basic nucleic acid chemistry of all cells of all known living organisms. More than 300 enzymes require magnesium ions for their catalytic action, including all enzymes using or synthesizing ATP and those that use other nucleotides to synthesize DNA ...

  6. 6 proven health benefits of magnesium—a critical mineral you ...

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    Finally, she says, some drugs interact with magnesium, including some statins and antibiotics. “It's best to check with your doctor or pharmacist to see if any of the drugs you're taking ...

  7. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]

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