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  2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...

  4. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners for Better Blood ...

  5. Apple, Dried Cherry and Walnut Salad with Yogurt and Honey - AOL

    homepage.aol.com/food/recipes/apple-dried-cherry...

    Prepare each apple one at a time and place the finished apple squares into a large bowl submerged in pineapple juice. In a large mixing bowl mix together yogurt and honey.

  6. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/lifestyle/20-easy-high-fiber-lunches...

    This timeless chicken Caesar salad features a zesty dressing made with Greek-style yogurt. Our dressing calls for anchovy paste, which adds that signature savory flavor Caesar salad is known for ...

  7. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt with 1 Tbsp. chopped walnuts to breakfast, 1 medium apple to A.M. snack and add ¼ cup dry-roasted unsalted almonds to P ...

  8. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

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    Say goodbye to boring salads and hello to fun and tasty Salad Recipes! Whether you prefer a protein-packed salad with chicken or vegetarian/vegan options, this collection of over 50 salad recipes ...

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