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1. Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose. 2. Cut peeled plantains into one-inch pieces.
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A platter of fried plantains. This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains.
Place the plantains in the pot, cut-side down, and cook them until lightly golden brown on both sides, about 2 minutes per side. Add 3 tablespoons of the coconut water and cover the pot. 2.
In the world of legumes, fava beans stand out. They are the oldest variety; there's evidence of fava bean cultivation as long as 10,000 years ago in the Fertile Crescent.
Use a spatula to flip over the salmon to cook the other side until it is golden brown, another 2 to 3 minutes. Pour in the white wine and chicken stock and cook until the sauce is reduced by half and the salmon is cooked through, 5 to 7 minutes longer. Slice the log of truffle butter into 4 pieces. Divide the plantains among four plates.
A picture of Gari and beans served with ripe plantain. Gari and beans is a type of dish made of staple foods in Ghana. It is usually common in the southern parts of Ghana popularly called 'gobÉ› , [ 1 ] yo ke gari and even red red.
Plantains’ tips are cut off and boiled with the skin on until almost cooked through. The skin is removed and the plantains are cut into chunks and fried, flattened and then refried. Most Puerto Ricans use the method of soaking the plantains in hot water with salt for a few minutes before frying.