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2. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

   www.aol.com/fyi-whey-protein-help-maintain...

   Whey protein could help you build muscle, maintain a healthy weight, and more. Here's what to know about whey protein isolate, concentrate, and hydrolysate.

3. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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   Protein Source(s): Grass-Fed Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Almond Butter Sweeteners: Monk Fruit Dietary Credentials: Gluten-Free, Soy-Free ...

4. Whey protein - Wikipedia

   en.wikipedia.org/wiki/Whey_protein

   There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

5. Should You Eat More Protein? - AOL

   www.aol.com/eat-more-protein-154242675.html

   Choose one in an isolated form, like whey protein isolate, which has a higher and more concentrated form of protein that can help maximize gains for those looking to put on muscle. It can also be ...

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

7. Whey - Wikipedia

   en.wikipedia.org/wiki/Whey

   Containers of whey protein being sold at a health food store. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it in the alternative medicine community. [18] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [19] [20]