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While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...
If your phlegm is clear, you probably have allergies. Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will ...
Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.
Vicks VapoRub is a mentholated topical ointment, part of the Vicks brand of over-the-counter medications owned by the American consumer goods company Procter & Gamble. VapoRub is intended for use on the chest, back and throat for cough suppression or on muscles and joints for minor aches and pains. Users of VapoRub often apply it immediately ...
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