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  2. I Tried 7 Breakfast Sandwiches at Starbucks & There's Only 2 ...

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    Turkey Bacon, Cheddar, and Egg White Sandwich starbucks turkey bacon cheddar egg white Per Serving (1 piece) : 230 cal, 5 g fat (2.5 g saturated fat, 0 trans fat), 560 mg sodium, 28 g carbs (3 g ...

  3. 14 Best High-Protein Fast-Food Sandwiches - AOL

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    Protein: 17 g. The Turkey Bacon, Cheddar&Egg White Sandwich from Starbucks isn't the highest-protein menu item, but it's low-calorie, low-fat, and gets its protein from lean protein sources ...

  4. I Ranked 7 Starbucks Breakfast Sandwiches, and You ... - AOL

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    2. Spinach, Feta, and Egg White Wrap. $4.45. This has been a go-to of mine at Starbucks for years. It’s moderately healthier than the other sandwich or wrap options, coming in at less than 300 ...

  5. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

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    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.

  6. Starbucks holiday menu: What's the healthiest drink? How much ...

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    Starbucks holiday drinks contain a lot of sugar, but they can fit into a healthy diet with some swaps. ... The drink has only 2 grams of protein, whereas the Peppermint Mocha, for example ...

  7. Starbucks’ Holiday Menu Is Back with New Treats — See the ...

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    Move over, Pumpkin Spice Latte. The most wonderful time of the year is here. Starting November 7, Starbucks is decking the menu with all things merry with a fully refreshed holiday menu and new ...

  8. 8 healthy fast food picks for when you’re eating on the go

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    Need to grab a meal on the go? Join the club. In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs. But fast food meals ...

  9. I Tried Costco's Popular New $2 Breakfast Sandwich—But ...

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    Per sandwich: 500 cal, 27 g fat (13 g saturated fat), 960 mg sodium, 43 g carbs (2 g fiber, 8 g sugar), 21 g protein. Starbucks' Double-Smoked Bacon, Cheddar&Egg Sandwich features bacon smoked for ...

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