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2. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

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   Monday night’s dinner is a quick and easy pasta dish, packed with protein from turkey sausage and lots of vitamins and nutrients from kale, bell peppers and whole-wheat pasta. The whole-wheat ...

3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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   Dinner (500 calories) 1 serving Roasted Cabbage Caesar Salad with Chicken Daily Totals: 1,513 calories, 66g fat, 104g protein, 138g carbohydrate, 32g fiber, 1,821mg sodium

4. 10 delicious dinner recipes under 500 calories - AOL

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   Try these delicious dinner recipes from Joy Bauer that contain no more than 500 calories.

5. An Under-500 Calorie Meal - That Actually Tastes Good - AOL

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   Creating an under-500 calorie menu - that a food-loving person would actually enjoy - seemed to be a daunting task at first, but it turned out to be much easier (and tastier) than we had imagined.

6. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   One of the best parts of the holiday season is all the delicious meals shared with loved ones. ... 28 calories. 4.7 grams of carbs. 1.9 grams of fiber ... then roast at 500 °F for 45 minutes to ...

7. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss. ... Food Stylist Sally McKay, Prop Stylist ...

8. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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   P.M. Snack (95 calories) 1 medium apple. Dinner (500 calories) 1 serving Perfect Pan-Seared Chicken Breasts. 1 serving Chopped Salad with Chickpeas, Olives & Feta. ... ESHA Food Processor. As ...

9. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Why I Love It: <500 calories, crowd-pleaser, make ahead Serves: 4 to 6 To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free ...