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  2. Kristina Carrillo-Bucaram - Wikipedia

    en.wikipedia.org/wiki/Kristina_Carrillo-Bucaram

    Kristina Carrillo-Bucaram (FullyRawKristina) (born 11 March 1987) is a writer, speaker, and raw vegan activist. She is the founder and creator of FullyRaw, the Rawfully Organic cooperative, [1] [2] [3] FullyRaw Juice, and author of the book The FullyRaw Diet: 21 Days to Better Health. [4]

  3. Eating more raw vegetables may help weight loss, reduce heart ...

    www.aol.com/eating-more-raw-vegetables-may...

    The research team reviewed 24 studies on plant-based diets and weight loss, analyzing data from 2,223 individuals aged 18 to 82, with diet durations ranging from two to 96 weeks, and found that ...

  4. Food combining - Wikipedia

    en.wikipedia.org/wiki/Food_combining

    Food combining is a nutritional pseudoscientific approach that advocates specific combinations (or advises against certain combinations) of foods. These proposed specific combinations are promoted as central to good health as well as improved digestion and weight loss. Despite having no sufficient evidence for these claims.

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    These nine foods deliver filling fiber and protein while being lower in calories—a combination that makes it easier to lose weight without feeling deprived. Read on to learn more about these ...

  6. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

  7. 10 Best Foods To Maintain Weight Loss - AOL

    www.aol.com/10-best-foods-maintain-weight...

    Plus, research links high-fiber foods to weight loss and an all-around healthy diet. Additionally, cruciferous veggies are jam-packed with vitamins, minerals, and antioxidants, supporting overall ...

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