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  2. Vasishtha Samhita - Wikipedia

    en.wikipedia.org/wiki/Vasishtha_Samhita

    These descriptions in turn were exploited by the 15th century Hatha Yoga Pradipika. [1] The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. [2] The text, ascribed to the earlier sage Vasishtha, was compiled by an unknown author of the Vaishnavite Shakta sect.

  3. Yogacintamani - Wikipedia

    en.wikipedia.org/wiki/Yogacintamani

    The asana section in all the manuscripts of the Yogacintamani describes 34 asanas including kukkutasana, mayurasana, and siddhasana, while variations in the Ujjain and other manuscripts add another 84, mentioning most of the non-standing asanas used in modern postural yoga, including forward bends like paschimottanasana, backbends such as ustrasana, twists like matsyendrasana, and arm balances ...

  4. Yogācārabhūmi-Śāstra - Wikipedia

    en.wikipedia.org/wiki/Yogācārabhūmi-Śāstra

    The abode free from conceptual characteristics where the path is steadily followed intentionally and with effort (sābhisaṃskāraḥ sābhogo niśchidra-mārgavāhano nirnimitto vihāraḥ). One constantly cultivates non-conceptual insight into the reality of all phenomena, while applying intention and effort.

  5. Joga Pradīpikā - Wikipedia

    en.wikipedia.org/wiki/Joga_Pradīpikā

    The Joga Pradīpikā (जोगप्रदीपिका, "A Small Light on Yoga") is a hatha yoga text by Ramanandi Jayatarama written in 1737 in a mixture of ...

  6. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [197] a number of breathing exercises for body cleansing, [198] and ...

  7. images.huffingtonpost.com

    images.huffingtonpost.com/2012-08-30-3258_001.pdf

    Created Date: 8/30/2012 4:52:52 PM

  8. Iyengar Yoga - Wikipedia

    en.wikipedia.org/wiki/Iyengar_Yoga

    Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas. [17] It differs from other styles of yoga in three ways: precision, sequence and use of props. [17] Precision is sought in body alignment in every asana. [17]

  9. Yoga-kundalini Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yoga-Kundalini_Upanishad

    The Yoga-Kundalini Upanishad is a common era text, composed sometime after Yogasutras. [14] Banerjea states that the Yoga-Kundalini text, like many late Yoga Upanishads, deals with yogic concepts and methods taught by Siddha Yogi teachers such as Gorakhnath, an 11th-century yogi.

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