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  2. These Strength Workouts Build Your Power Muscles for Better ...

    www.aol.com/strength-workouts-build-power...

    The isometric nature of the workout trains your core to hold static positions for longer, which can help you maintain good technique and posture when climbing. How to use this list: Perform the 2 ...

  3. Campus board - Wikipedia

    en.wikipedia.org/wiki/Campus_board

    Other climbing training 'boards' have been developed since the campus board, including the MoonBoard, a small customized overhanging indoor climbing wall also for plyometric performance, and the hangboard (or also the fingerboard), a device for building up static strength, particularly in the fingers, but also in the arms.

  4. Category:Climbing techniques - Wikipedia

    en.wikipedia.org/wiki/Category:Climbing_techniques

    Pages in category "Climbing techniques" The following 50 pages are in this category, out of 50 total. This list may not reflect recent changes. ...

  5. 10 Scientifically Supported Climbing Workouts to Increase ...

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  6. Climbing gym - Wikipedia

    en.wikipedia.org/wiki/Climbing_gym

    Most climbs in a climbing gym (known as "problems" in bouldering [3]) will have an approximate climbing grade [note 1] and a way of identifying the holds to be used. In some gyms, holds are identified by coloured tape placed next to each hold, but it is becoming more common for the holds of a given climb to all be the same or similar colour for easy identification.

  7. Tyrolean traverse - Wikipedia

    en.wikipedia.org/wiki/Tyrolean_traverse

    In climbing, a Tyrolean traverse is a technique that enables climbers to cross a void between two fixed points, such as between a headland and a detached rock pillar (e.g. a sea stack), or between two points that enable the climbers to cross over an obstacle such as chasm or ravine, or over a fast moving river. [1]

  8. Talk:List of climbing techniques - Wikipedia

    en.wikipedia.org/wiki/Talk:List_of_climbing...

    This article is a list of climbing techniques and the proposed name change is certainly reasonable. - Idunno271828 (Talk | contribs) 05:27, 12 November 2010 (UTC) Rename Yes, I think "List of climbing techniques" is a better title and consistent with similar articles. WDavis1911 07:02, 12 November 2010 (UTC)

  9. Climbing guidebook - Wikipedia

    en.wikipedia.org/wiki/Climbing_guidebook

    Before discussing individual routes, a climbing guidebook will outline the history and current status of climbing ethics applicable for the location including for example whether the use of bolts for sport climbing is allowed, and other local customs (e.g. use if non-clean aid climbing techniques), and the legal position around access to the ...

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