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2. What Really Happens to Your Body a Week After You Stop Drinking

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   If drinking is your go-to way to blow off steam after a busy week, schedule a booze-free, self-care activity for Friday afternoons, like indulging in a hobby you enjoy or a pampering session like ...

3. Worried about your drinking? Check out our Dry January advice

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   A person with an alcohol use disorder, who has gotten used to having a certain level of alcohol in their body every day, can go into withdrawal and experience severe physical symptoms such as ...

4. 6 Major Things That Happen to Your Body if You Stop Drinking ...

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   Fortunately, there is no shortage of zero-proof spirits, alcohol-removed wines, and alcohol-free beers to turn to. One place to find healthier alternatives is Boisson , which ships all over the U.S.

5. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   At least two alcohol-free days every week. 30 g for men, 20 g for women To reduce long-term health risks [21] 50 g for men, 40 g for women On any single occasion, to reduce risk of injury. [21] Norway 20 g 10 g Reference. [22] Portugal 37 g 18.5 g Reference. [23] Spain 30 g 20 g Also suggests a maximum of no more than twice this on any one ...

6. Alcohol detoxification - Wikipedia

   en.wikipedia.org/wiki/Alcohol_detoxification

   Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal. When withdrawal does occur, it results in ...

7. Dry January: What is it and how beneficial can giving up ...

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   Staying dry for January may also help jump-start people to give up alcohol for longer. ... It might seem daunting to stop drinking alcohol for a whole month. ... confidential, free, 24-hour-a-day ...

8. Delirium tremens - Wikipedia

   en.wikipedia.org/wiki/Delirium_tremens

   Delirium tremens (DTs; lit. ' mental disturbance with shaking ') is a rapid onset of confusion usually caused by withdrawal from alcohol. [2] When it occurs, it is often three days into the withdrawal symptoms and lasts for two to three days. [2]

9. 6 ways your brain and body benefit when you stop drinking alcohol

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   Many report a drop in weight after removing the empty calories consumed when drinking. Alcohol, like other foods and drinks that are high in sugar, can not only add unwanted pounds, but may also ...