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2. 22 High-Fiber Fall Dinner Recipes for Weight Loss - AOL

   www.aol.com/22-high-fiber-fall-dinner-213945126.html

   Reviewed by Dietitian Jessica Ball, M.S., RD. These dinner recipes are high in fiber with at least 6 grams per serving and high in protein with at least 15 grams per serving to help keep you ...

3. A Dietitian's #1 Dinner Recipe to Help Her Clients Lose ... - AOL

   www.aol.com/dietitians-1-dinner-recipe-help...

   Enter a dietitian's secret weapon: a dinner recipe designed not just to appease hunger but to encourage weight loss. If you're curious about a dietitian's #1 dinner recipe for weight loss, read on ...

4. Costco's Healthiest Prepared Foods to Start the New Year Right

   www.aol.com/costcos-healthiest-prepared-foods...

   To make it healthier, skip the corn tortillas, go light on or skip the crema and cheese, and enjoy as a salad. Lacey Muszynski / Cheapism. ... 25 new recipes to bring in the new year. Food.

5. List of tortilla-based dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_tortilla-based_dishes

   A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

6. Corn tortilla - Wikipedia

   en.wikipedia.org/wiki/Corn_tortilla

   An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

7. Corn burrito - Wikipedia

   en.wikipedia.org/wiki/Corn_burrito

   Corn burritos are usually topped with cheese, lightly salted, and served with a mild red sauce. Traditional sauce is a base of tomato and water with 1/3 onion and yellow pepper all blended together, salted to taste.

8. Tortilla Soup Recipe - AOL

   www.aol.com/food/recipes/tortilla-soup

   7 corn tortilla (6-inch) 2 cup vegetable oil; 2 tbsp chopped fresh cilantro leaves; 1 avocado, peeled, pitted and cut into cubes (about 1 cup) ... Search Recipes. Aebleskiver. Honest Cherry Pie.

9. Tortilla Casserole Recipe - AOL

   www.aol.com/food/recipes/tortilla-casserole-0

   Prepare the Roasted Tomato-Chipotle Salsa and keep warm. Preheat the oven to 350?F. In a very large skillet, combine 2 to 3 handfuls of chips and 3/4 cup of the salsa and toss gently until the ...