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Type 2 Diabetes-Friendly Foods Protein. Protein is the center of a healthy diabetic diet since it’s needed for hormonal balance, muscle growth and repair, ... Melon. Prune. Quick note: Fresh or ...
With so many diabetics in this world, there are now diabetic-friendly sports drinks that are free from caffeine and sugar. Pre-Packaged Baked Goods It's easy to assume that there are no foods for ...
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Raw cantaloupe is 90% water, 8% carbohydrates, 0.8% protein and 0.2% fat (table). In a reference amount of 100 grams (3.5 oz), raw cantaloupe supplies 140 kJ (34 kcal) of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin A (29% DV) and a moderate source of vitamin C (13% DV).
Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...
Cantaloupe also pairs well with prosciutto for a sweet-and-salty snack or appetizer. Honeydew has a firmer texture and subtler sweetness. It makes a great addition to fruit platters and salads.
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