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2. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Type 2 Diabetes-Friendly Foods Protein. Protein is the center of a healthy diabetic diet since it’s needed for hormonal balance, muscle growth and repair, ... Melon. Prune. Quick note: Fresh or ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

4. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

5. 4 Types of Food to Limit If You Have Type 2 Diabetes

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   17. Beans. Yes, beans contain carbohydrates, but they also contain plenty of fiber and protein without any of the saturated fats you’ll find in animal protein sources.

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [36] Generally, people with diabetes and those at risk are encouraged to increase their fiber intake. [37]

7. 5 Crucial Grocery Shopping Tips for Diabetics - AOL

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   We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing your diabetes easier. 5 Crucial Grocery Shopping Tips for Diabetics ...

8. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. This recipe is easily doubled to make a big batch to meal ...

9. Cantaloupe vs. honeydew: Which has more health benefits? A ...

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   Cantaloupe also pairs well with prosciutto for a sweet-and-salty snack or appetizer. Honeydew has a firmer texture and subtler sweetness. It makes a great addition to fruit platters and salads.