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2. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

   www.aol.com/beyond-bingo-50-best-activities...

   People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

3. The best stationary bikes for seniors - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   Joint-friendly workouts: Exercise bikes provide a unique advantage over treadmills and other high-impact activities: they offer a low-impact workout that minimizes stress on your joints. There's ...

4. Engaging Activities for Seniors | Fun and Stimulating Senior ...

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5. Activities of daily living - Wikipedia

   en.wikipedia.org/wiki/Activities_of_daily_living

   Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status .

6. Activity theory (aging) - Wikipedia

   en.wikipedia.org/wiki/Activity_theory_(aging)

   The activity theory has been found useful in various qualitative and quantitative research settings, with social scientists exploring the impact of activity on aspects of the aging life. Historically, activity participation among aging populations has been well explained in research, yet the interaction of determinants like personality and ...

7. 9 Exercise Habits That Are Destroying Your Body After 50 - AOL

   www.aol.com/lifestyle/9-exercise-habits...

   High-impact activities and exercises such as burpees, running on hard surfaces, and jump squats have their place, but beware they can also put unnecessary and excessive stress on your joints.

8. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   The first home video of step aerobics was released during the weekend of July 28–30, 1989, by Cathe Friedrich who sold out her supply of tapes at the IDEA International Aerobics Convention in Nashville. [31] Also in town for the convention, Gin Miller appeared on Nashville's TV show Talk of the Town on July 28 to promote Bench Blast. [32]

9. Low-Impact Workouts, Designed By Experts for Senior Cyclists

   www.aol.com/lifestyle/low-impact-workouts...

   Low-Impact Strength Workout for Seniors. How to use this list: Perform 10-12 reps of each exercise in order, resting for 1 minute between moves.Complete 3-4 rounds. To do this workout, you will ...