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  2. Which fruit is best for the heart? Cardiologists share 5 ...

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    Blueberries, raspberries and strawberries are associated with a reduced risk for Type 2 diabetes, which is linked to heart disease, Freeman says. “I do try to get some kind of berry in most days ...

  3. Forget the carrots, study reveals what fruit you should eat ...

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    Grapes are an easy, accessible fruit that studies have shown can have a beneficial impact in normal amounts of just 1 ½ cups per day. “Regular intake of grapes may improve eye health in ...

  4. All the Surprising Health Benefits of Eating Grapes this Fall

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  5. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized because of its sweet taste, nutritive value, and long shelf life. In the early twenty-first century dried fruit consumption is widespread. Nearly half of the dried fruits sold are raisins, followed by dates, prunes, figs, apricots ...

  6. Zante currant - Wikipedia

    en.wikipedia.org/wiki/Zante_currant

    The Zante currant is one of the oldest known raisins. The first written record of the grape was made in 75 AD by Pliny the Elder, who described a tiny, juicy, thick-skinned grape with small bunches. The next mention is a millennium later, when the raisins became a subject of trade between Venetian merchants and Greek producers from Ionian coasts.

  7. Grape therapy - Wikipedia

    en.wikipedia.org/wiki/Grape_therapy

    Grape therapy or grape diet, also known as ampelotherapy, is a diet that involves heavy consumption of grapes, including seeds, and parts of the vine, including leaves, that is a form of alternative medicine. The concept was developed in 19th-century Germany in spas such as Bad Duerkheim and Merano. [1] The concept has no scientific basis and ...

  8. The 10 best and 10 worst fruits for you - AOL

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    Show comments. Advertisement. Asparagus Linguine with Almond Butter Crisp. Tortilla Casserole. Tomato-Basil Bread Pudding. Asparagus and Tomato Salad with Feta. Tortilla Chips and Tostadas. Tomato ...

  9. Vitis vinifera - Wikipedia

    en.wikipedia.org/wiki/Vitis_vinifera

    Vitis vinifera, the common grape vine, is a species of flowering plant, native to the Mediterranean region, Central Europe, and southwestern Asia, from Morocco and Portugal north to southern Germany and east to northern Iran. [ 2 ] As of 2012, there were between 5,000 and 10,000 varieties of Vitis vinifera grapes though only a few are of ...

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