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  2. A Fall Morning Doesn't Get Cozier Than Apple Cinnamon Oatmeal

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    Cooking oatmeal in milk can give it a sticky, gloopy consistency. For the creamiest, most tender oatmeal, use a 2-to-1 ratio of water to old-fashioned oats or follow the recommended measurements ...

  3. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

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    PER SERVING (1 packet): 100 cal, 2 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 4 g protein. This instant oatmeal is basic and unflavored, but it is a solid option ...

  4. It's beige, it's lumpy, it's good for you. Why you should be ...

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    Blood sugar balance. Depending on your serving size and which toppings you choose, oatmeal may help support healthy blood sugar levels. The soluble fiber in oatmeal may slow down the absorption of ...

  5. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Unenriched porridge (as oatmeal), cooked by boiling or microwave, is 84% water, and contains 12% carbohydrates, including 2% dietary fiber and 2% each of protein and fat (table). In a 100 g (3.5 oz) reference amount, cooked porridge provides 71 Calories and contains 26% of the Daily Value (DV) for manganese , with no other micronutrients in ...

  6. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains (groats) that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats. Rolled oats were traditionally thick ...

  7. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Cooking weights and measures. Measuring spoons (metric) – 1 mL, 5 mL, 15 mL, 50 mL, 100 mL, 125 mL. Measuring spoons (customary units) In recipes, quantities of ingredients may be specified by mass (commonly called weight), by volume, or by count. For most of history, most cookbooks did not specify quantities precisely, instead talking of "a ...

  8. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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    3. Quaker High Fiber Instant Oatmeal Maple and Brown Sugar. Quaker. Per packet: 150 calories, 2 g fat (0.5 g saturated fat), 210 mg sodium, 35 g carbs (10 g fiber, 7 g sugar), 4 g protein ...

  9. Microwave - Wikipedia

    en.wikipedia.org/wiki/Microwave

    Microwave is a form of electromagnetic radiation with wavelengths shorter than other radio waves but longer than infrared waves. Its wavelength ranges from about one meter to one millimeter, corresponding to frequencies between 300 MHz and 300 GHz, broadly construed. [1][2]: 3 [3][4][5][6] A more common definition in radio-frequency engineering ...