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  2. Cuisine of the Pennsylvania Dutch - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the...

    Bacon gravy. Chicken and waffles. Chicken corn soup—made with egg noodles and sometimes saffron, which has been cultivated in Pennsylvania Dutch country since the early 19th century; egg noodles, corn, hard boiled eggs, and chicken. [1] Sometimes an addition is rivels, small dumplings. Chow-chow.

  3. List of U.S. state foods - Wikipedia

    en.wikipedia.org/wiki/List_of_U.S._state_foods

    State pie. Apple pie, required by law to be served with: a glass of cold milk, a slice of cheddar cheese weighing a minimum of 1/2 ounce, or. a large scoop of vanilla ice cream. 1999 [108][109] State vegetable. Gilfeather Turnip.

  4. Scrapple - Wikipedia

    en.wikipedia.org/wiki/Scrapple

    Scrapple. Scrapple, also known by the Pennsylvania Dutch name Pannhaas ('pan tenderloin ' in English; [3][2] compare Panhas), is a traditional mush of fried pork scraps and trimmings combined with cornmeal and wheat flour, often buckwheat flour, and spices. Scrapple and panhaas are commonly considered an ethnic food of the Pennsylvania Dutch ...

  5. Red Meat Raises Dementia Risk, but Nuts and Beans May ... - AOL

    www.aol.com/red-meat-raises-dementia-risk...

    Nuts and legumes may preserve brain health. As the study indicated, replacing processed red meat with nuts and legumes could lower your dementia risk. “Nuts and beans have important nutrients ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  7. Replacing processed red meat with beans and nuts may help ...

    www.aol.com/replacing-processed-red-meat-beans...

    The research also indicates that replacing 1 serving of processed red meat with 1 serving of nuts and legumes, such as beans and peas, each day can reduce the risk of dementia. The study authors ...

  8. Red beans and rice - Wikipedia

    en.wikipedia.org/wiki/Red_beans_and_rice

    Red beans and rice is an emblematic dish of Louisiana Creole cuisine (not originally of Cajun cuisine) traditionally made on Mondays with kidney beans, [1] vegetables (bell pepper, onion, and celery), spices (thyme, cayenne pepper, and bay leaf) and pork bones as left over from Sunday dinner, cooked together slowly in a pot and served over rice. [2]

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