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The US fluid ounce is based on the US gallon, which in turn is based on the wine gallon of 231 cubic inches that was used in the United Kingdom prior to 1824. With the adoption of the international inch, the US fluid ounce became ⁄128 gal × 231 in 3 /gal × (2.54 cm/in) 3 = 29.5735295625 mL exactly, or about 4% larger than the imperial unit.
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment. In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for ...
In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20% from food. [14]
The US liquid gallon (frequently called simply "gallon") is legally defined as 231 cubic inches, which is exactly 3.785411784 litres. [7][8] A US liquid gallon can contain about 3.785 kilograms or 8.34 pounds of water at 3.98 °C (39.16 °F), and is about 16.7% less than the imperial gallon.
The litre (Commonwealth spelling) or liter (American spelling) (SI symbols L and l, [1] other symbol used: ℓ) is a metric unit of volume. It is equal to 1 cubic decimetre (dm 3), 1000 cubic centimetres (cm 3) or 0.001 cubic metres (m 3). A cubic decimetre (or litre) occupies a volume of 10 cm × 10 cm × 10 cm (see figure) and is thus equal ...
the volume of 20 oz (567 g) of water at 62 °F (16.7 °C) ... Because of the variety of definitions of a gallon, there have been equally many versions of the pint.
A fluid ounce (abbreviated fl oz, fl. oz. or oz. fl.) is a unit of volume. An imperial fluid ounce is defined in British law as 28.4130625 millilitres , [ 15 ] a US customary fluid ounce is 29.57353 mL, [ 16 ] and a US food labelling fluid ounce is 30 mL. [ 17 ]
It is not clear how much water intake is needed by healthy people, though the British Dietetic Association advises that 2.5 liters of total water daily is the minimum to maintain proper hydration, including 1.8 liters (6 to 7 glasses) obtained directly from beverages. [128]