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2. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   Eggs have plenty of brain-boosting nutrients, including B vitamins and antioxidants. The yolks are also an excellent source of choline. This lesser-known nutrient is key for memory and cognition.

3. The 6 Best Fermented Foods for Brain Health, According to ...

   www.aol.com/lifestyle/6-best-fermented-foods...

   Try incorporating miso into marinades or dressings, like in our Roasted Miso-Garlic Cauliflower Bites, or whip up a batch of our Miso Vegetable Soup for a brain boost. 5. Tempeh

4. These are the best foods to support brain health, from salmon ...

   www.aol.com/lifestyle/salmon-strawberries-best...

   Maggie Moon, a brain health nutrition specialist and author of the newly updated The MIND Diet: 2nd Edition, tells Yahoo Life, “Brain health is important at every age and stage, but when ...

5. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

   www.aol.com/lifestyle/long-brain-fog-11-best...

   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

6. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

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   Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

7. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...

8. 9 Brain-Boosting Foods for Back-to-School Meals

   www.aol.com/lifestyle/food-9-brain-boosting...

   When asked how they boost memory and promote healthy brain function, most people will tell you that they get plenty of sleep, exercise regularly, listen to certain types of music, or play games ...

9. 10 Best Foods for Brain Health - AOL

   www.aol.com/lifestyle/food-10-best-foods-brain...

   We have highlighted 10 of the best foods rich in omega-3s and other nutrients that will help you keep an active and healthy brain as you age. In addition to brain health, there are may be other ...