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  2. Hypervitaminosis - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis

    Hypervitaminosis is a condition of abnormally high storage levels of vitamins, which can lead to various symptoms as over excitement, irritability, or even toxicity. Specific medical names of the different conditions are derived from the given vitamin involved: an excess of vitamin A, for example, is called hypervitaminosis A.

  3. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.

  4. Discover what this essential B vitamin can do for your body and whether you need more in your diet.

  5. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    The relationship between the amount of vitamin B 6 consumed and the serum levels of those who consume it varies between individuals. [52] Some people may have high serum concentrations without neuropathy symptoms. [13] [53] [54] It is not known if inhalation of vitamin B 6 while, for example, working with animal feed containing vitamin B 6 is ...

  6. Here’s How to Add More Biotin to Your Diet (Try These Foods!)

    www.aol.com/lifestyle/add-more-biotin-diet-try...

    Check out this list of biotin-containing foods. Recommended by a nutritionist and doctor, these foods can help your overall health (hair, skin and all!).

  7. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    When people are ingesting high levels of biotin in dietary supplements, a consequence can be clinically significant interference with diagnostic blood tests that use biotin-streptavidin technology. This methodology is commonly used to measure levels of hormones such as thyroid hormones , and other analytes such as 25-hydroxyvitamin D. Biotin ...

  8. Do biotin supplements actually help with hair growth? Experts ...

    www.aol.com/biotin-supplements-actually-help...

    For example, in certain cases, treatment could require taking a dosage of biotin supplements as high as 10mg per day, Bal notes. Biotin supplements may offer benefits during pregnancy and times of ...

  9. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    In the United Kingdom, the daily allowance for salt is 6 g (approximately 1.2 teaspoons, about the upper limit in the U.S.), an amount considered "too high". [ 16 ] [ 17 ] The Institute of Medicine advisory stated (daily intake basis): "Americans consume more than 3,400 milligrams of sodium – the amount in about 1.5 teaspoons of salt (8.7 g ...