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2. 10 Best Triceps Exercises To Banish Flab Behind Your Arms - AOL

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   Reverse grip tricep pushdowns provide a unique twist to the traditional tricep pushdown, targeting the medial and lateral heads of the triceps. ... This popular vitamin C serum is on sale for just ...

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   It can be performed with both arms, or one arm at a time. This is an isolation exercise for the triceps. It is also known as the french curl. Equipment: dumbbell(s), barbell, cable machine or triceps extension machine. Major variants: lying ~ (lying face up with the weights over the face), kickback (bent over with the upper arm parallel to the ...

4. Push-down (exercise) - Wikipedia

   en.wikipedia.org/wiki/Push-down_(exercise)

   Figure 1: Push-down on a cable machine. A push-down is a strength training exercise used for strengthening the triceps muscles in the back of the arm. This exercise can also be called a triceps push-down or a two-armed standing triceps extension. The exercise is completed by pushing an object downward against resistance.

5. 10 essential home exercise products for seniors - AOL

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6. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Commonly used equipment for resistance training include free weights—including dumbbells, barbells, and kettlebells—weight machines, and resistance bands. [43] Resistance can also be generated by inertia in flywheel training instead of by gravity from weights, facilitating variable resistance throughout the range of motion and eccentric ...

7. You can save big during Walmart's after Christmas sales ... - AOL

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   In white or black, it's on sale for a mere $39. $71 at Walmart. Walmart. Apple AirTag . $23 $29 Save $6. Keep tabs on luggage, car keys and even your beloved pets with the now-iconic Apple AirTag ...