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2. 30 Vegetarian Casseroles for Weight Loss

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   Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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   Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

4. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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   Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and breakfast banana splits!

5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and nutrient-rich spinach with filling whole-grain toast, plus a side of ...

6. 10 Healthy On-The-Go Breakfast Recipes - AOL

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   But luckily, breakfast doesn’t have to be a 30, 20, or even a 10-minute affair; if you’ve got just 3 minutes to spare, you can prepare these 6 healthy, delicious, and satisfying meals perfect ...

7. Joy Bauer shares a healthy meal plan to start your new year ...

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   Joy Bauer shares breakfast, ... dinner, dessert and snack ideas for healthy eating in the new year. Joy Bauer shares breakfast, lunch, dinner, dessert and snack ideas for healthy eating in the new ...