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  2. The Best Hydration Packs for Staying Hydrated on Long Runs ...

    www.aol.com/news/best-backpacks-carry-enough...

    Science & Tech. Shopping. Sports

  3. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    [dubious – discuss] [10] Ultralight techniques can substantially reduce this weight, Jardine suggests 1.1 kg (2.5 lb) per day for thru-hiking, [4] Jordan suggests 0.57 kg (1.25 lb) per day (at 125 calories per ounce, 4.4 calories per gram) for a 3-season 3-day backpack. [1] Many foods can be dried or dehydrated to reduce water weight ...

  4. Hydration pack - Wikipedia

    en.wikipedia.org/wiki/Hydration_pack

    The volume of the reservoir and the pack carrying it can vary widely depending on the purpose of the hydration pack. Some packs are extremely small and minimalist, designed to add as little weight as possible and remain secure while running or cycling, while others are more suited for backpacking and extended hikes, equipped with much larger bladders.

  5. Hiking equipment - Wikipedia

    en.wikipedia.org/wiki/Hiking_equipment

    Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.

  6. CamelBak - Wikipedia

    en.wikipedia.org/wiki/CamelBak

    The blue tube coming off the top enables the wearer to drink from the internal water bladder without removing the pack. CamelBak's hydration packs come in capacities of 1.5 to 3.0 litres (50–100 US fluid oz) in a backpack style primarily for biking, hiking and other outdoor activities, with smaller belt-type 0.83 to 1.3 litre (28–45 US ...

  7. Experts debunk 9 hydration myths - AOL

    www.aol.com/lifestyle/experts-debunk-9-hydration...

    Myth #8: You need to drink extra electrolytes every day You may have seen electrolyte drink packets, drops or even beverages like Gatorade that promise to boost your hydration. But are they really ...

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