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Syzygium cumini, commonly known as Malabar plum, [3] Java plum, [3] black plum, jamun, jaman, jambul, or jambolan, [4] [5] is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value. [5] It is native to the Indian subcontinent and Southeast Asia.
In one whole plum, you'll find: 30 calories. 0.5 grams protein. 7.5 grams carbohydrates. 1 gram fiber. 6.5 grams sugar. As you can see, plums are sweet yet low in calories and sugar — even lower ...
Rich in anthocyanin, a natural food colorant, Bahadoli Jamun is also valued for its medicinal properties, particularly in managing diabetes. The tree's various parts, including seeds, bark, leaves, flowers, and fruit pulp, are utilized in traditional medicine and for producing by-products like juice, wine, and beverages, making it a significant ...
Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy. Plum kernels contain cyanogenic glycosides, but the oil made from them is not commercially available. In terms of nutrition, raw plums are 87% water, 11% carbohydrates, 1% protein, and less than 1% fat.
The Adivasi community in the Jambhul village of Badlapur used a barter system for years, trading jamuns for food and other essentials. [ 7 ] [ 5 ] As of 2023, environmentalists have readied 2,000 saplings to supplement the existing 1,250 trees in and around Badlapur.
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
Preparing the filling: Leaving skins on, halve plums, remove and discard pits and slice into thin wedges (about 1⁄4 inch thick). Place in large mixing bowl and set aside. In small pot over medium heat, place currants with just enough water to cover, bring to boil and simmer 5 minutes to soften and plump. Drain well and add to bowl with plums.
The Queen Garnet is a variety of plum, renowned for its deep, almost black color and high antioxidant content. [1] [2] It was developed in Australia, specifically in Queensland and New South Wales and has gained for its distinctive flavor and health benefits.