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  2. These 11 foods can cause headaches. How to find your ... - AOL

    www.aol.com/news/11-foods-cause-headaches...

    Doctor and migraine sufferer shares the top most common dietary components that can cause headaches and migraines. ... including hunger, stress, changes in sleep and airline travel, he notes ...

  3. 4 foods that’ll help you sleep better — and 6 to avoid - AOL

    www.aol.com/news/4-foods-ll-help-sleep-195058276...

    The National Institutes of Health (NIH) reports that 50 to 70 million Americans have sleep disorders, including sleep apnea, and 1 in 3 adults do not get the recommended amount of sleep needed to ...

  4. These 11 foods can cause headaches. How to find your ... - AOL

    www.aol.com/news/11-foods-cause-headaches...

    Can foods trigger migraines and headaches? Yes, foods and drinks are often triggers for migraines because the condition involves neuroinflammation, and what people eat can promote an inflammatory ...

  5. Can eating more fruits and vegetables help with sleep? - AOL

    www.aol.com/eating-more-fruits-vegetables-help...

    Also, some people sleep excessively – more than 9 hours per night, and according to the Sleep Foundation, this can contribute to mental health and heart issues. The current study examined the ...

  6. Headache - Wikipedia

    en.wikipedia.org/wiki/Headache

    Some measures can help prevent headaches in children. Drinking plenty of water throughout the day, avoiding caffeine, getting enough and regular sleep, eating balanced meals at the proper times, and reducing stress and excess of activities may prevent headaches. [90]

  7. Night terror - Wikipedia

    en.wikipedia.org/wiki/Night_terror

    These night terrors can occur each night if the individual does not eat a proper diet, get the appropriate amount or quality of sleep (e.g., sleep apnea), well endure stressful events, and if they remain untreated. Adult night terrors are much less common and often respond to treatments to rectify causes of poor quality or quantity of sleep.

  8. Can Not Getting Enough Sleep Affect Your Intimate Life? - AOL

    www.aol.com/not-getting-enough-sleep-affect...

    We know sleep is crucial to health and overall well-being, and not getting enough sleep can cause many issues in your daily life. It can also affect your ED in a number of ways, physically and ...

  9. Management of migraine - Wikipedia

    en.wikipedia.org/wiki/Management_of_migraine

    Rescue treatment involves acute symptomatic control with medication. [4] Recommendations for rescue therapy of migraine include: (1) migraine-specific agents such as triptans, CGRP antagonists, or ditans for patients with severe headaches or for headaches that respond poorly to analgesics, (2) non-oral (typically nasal or injection) route of administration for patients with vomiting, (3) avoid ...