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  2. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    Rogue has been associated with CrossFit from its beginning. Rogue is one of the primary suppliers for equipment for CrossFit boxes (gyms) around the world. [11] [10] [15] It started supplying equipment for the CrossFit Games in 2009, before becoming the sole provider to the Games and regional events in 2010. [24]

  3. The Best CrossFit Gear for Your Home Gym, Tested by ... - AOL

    www.aol.com/lifestyle/best-crossfit-gear-home...

    If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear to the test.

  4. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    Snatch in a CrossFit box. CrossFit-affiliated gyms, or "boxes", have considerable freedom in how their classes are organized, therefore there can be significant differences in their classes. In general, classes usually last an hour, and they typically include a warm-up, a WOD of 10–30 minutes, and a cool-down/stretching/recovery session. [16]

  5. Plyo box - Wikipedia

    en.wikipedia.org/wiki/Plyo_Box

    A box jump being performed, onto a black plyometric box A plyometric box , also simply known as a plyo box or jump box , is a piece of training equipment used for plyometric exercises . Plyometric exercises are a type of explosive power training that uses muscle elasticity to produce rapid, forceful movements. [ 1 ]

  6. List of chicken colours - Wikipedia

    en.wikipedia.org/wiki/List_of_chicken_colours

    Sometimes called Gold Birchen. Coloured Coronation Cream Light Brown Dark brown Exchequer only in the Leghorn [4]: 187 Ginger Red Golden Neck Golden-necked mille fleur Gray Lemon Blue Light Brown Pyle Alternatively spelt Pile. Red Pyle Quail Salmon Silver Blue Silver Gray Splash Tolbunt Seen only in Polish chickens White Laced Red Chocolate

  7. Ayam Cemani - Wikipedia

    en.wikipedia.org/wiki/Ayam_Cemani

    They have a dominant gene that causes hyperpigmentation (fibromelanosis), making the chicken mostly black, including feathers, beak, and internal organs. The Cemani is a very popular gamecock for cockfighting in Bali because their thighs have much more muscle compared to other chickens, which leads to them being much faster.

  8. Is 'organic' chicken breast really better for you? - AOL

    www.aol.com/white-dark-meat-chicken-better...

    However, not all chicken products are nutritionally equal. White meat skinless chicken breast is low in saturated fat and calories, but the same can’t be said for dark meat chicken and chicken skin.

  9. Jersey Giant - Wikipedia

    en.wikipedia.org/wiki/Jersey_Giant

    It is a calm and docile breed; the cocks are rarely aggressive. The hens lay very large brown eggs, and are fair layers overall, known particularly as good winter layers. The birds are robust and fairly cold-hardy. The breed's plumage comes in blue as well as black and white; legs are willow in hue. Jersey Giant hens will go broody. [2]

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