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  2. Israeli couscous - Wikipedia

    en.wikipedia.org/wiki/Israeli_couscous

    Couscous-style ptitim prepared as a dish of the Israeli cuisine Ptitim in two types: "couscous" (left) and "rice" (right) Ptitim can be used in many different types of dishes, both hot and cold. [9] The grains retain their shape and texture even when reheated, and they do not clump together. [11]

  3. Couscous - Wikipedia

    en.wikipedia.org/wiki/Couscous

    Couscous is made from crushed wheat flour rolled into its constituent granules or pearls, making it distinct from pasta, even pasta such as orzo and risoni of similar size, which is made from ground wheat and either molded or extruded. Couscous and pasta have similar nutritional value, although pasta is usually more refined. [7]

  4. Cous Cous: The Quinoa Alternative - AOL

    www.aol.com/food/cous-cous-quinoa-alternative

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  5. The healthiest pastas: From quinoa to buckwheat noodles - AOL

    www.aol.com/lifestyle/2015-10-05-the-healthiest...

    Pasta night is under fire. Whether you're following a low-carb, gluten-free, low-glycemic index or low-calorie diet, the pasta you know and love is probably on your do-not-eat list. And without ...

  6. Buy this, not that: The cheaper quinoa substitute you haven't ...

    www.aol.com/news/2016-07-06-buy-this-not-that...

    According to 'Eat This, Not That!', quinoa costs about $7.50 per pound at a local grocery store. A 16-oz. (one pound) bag of Village Harvest premium whole grain quinoa costs $3.72 for per bag at ...

  7. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Egg pasta (pasta all'uovo) – May only be manufactured using durum wheat semolina with at least 4 hens' eggs (chicken) weighing at least 200 grams (7.1 oz) (without the shells) per kilogram of semolina, or a liquid egg product produced only with hen's eggs. Pasta made and sold in Italy under this category must be labeled egg pasta.

  8. Quinoa has these 2 nutritional advantages over brown rice ...

    www.aol.com/quinoa-2-nutritional-advantages-over...

    Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh in on brown rice vs. quinoa.

  9. Fregula - Wikipedia

    en.wikipedia.org/wiki/Fregula

    It is similar to Acini di pepe and Couscous though the physical form of the pasta is closer to Maftoul as well as Moghrabieh. As it dates back to the 14th century it is currently unknown if the method was derived from North African couscous recipes brought to Sardinia by immigrants or if it was developed independently. [3]