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2. How to Make Yourself Poop When You Need Fast ... - AOL

   www.aol.com/yourself-poop-fast-relief-according...

   1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass through. While they can do the ...

3. The #1 Habit to Start to Poop Better, According to ... - AOL

   www.aol.com/lifestyle/1-habit-start-poop-better...

   When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how disruptive it can be to your quality of life.

4. The #1 Habit to Break to Poop Better, According to ... - AOL

   www.aol.com/1-habit-break-poop-better-030650571.html

   Eating fiber can help you poop—and all our experts recommend it. Dietary fiber can help you have more regular bowel movements and make bowel movements softer and easier to pass, promoting ...

5. Defecation postures - Wikipedia

   en.wikipedia.org/wiki/Defecation_postures

   This may lead to constipation symptoms such as incomplete evacuation of stool, [1] irregular bowel movements, [1] hard stools [1] and the need for excessive straining. [ 1 ] [ 3 ] Compared to the more natural squatting position, western-style toilets may lead to health issues [ 1 ] such as inflamed hemorrhoids.

6. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

   www.aol.com/7-snacks-help-poop-aren-120000773.html

   For even more inspiration, check out these 10-Minute Snacks to Help You Poop. No matter which foods you choose, remember to drink plenty of fluids to keep things lubricated. And stay as active as ...

7. Fecal–oral route - Wikipedia

   en.wikipedia.org/wiki/Fecal–oral_route

   To make it easier to remember, words starting with the letter "F" are used for each of these pathways, namely fluids, fingers, flies, food, fields, fomites (objects and household surfaces). [citation needed] Rather than only concentrating on human feces, feces from other animals should also be included in the F-diagram. [7]

8. How often should you poop? The answer might not be what ... - AOL

   www.aol.com/often-poop-experts-weigh-090513687.html

   Everyone poops, but it turns out we don’t all need to poop every day. That’s a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of ...

9. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

   www.aol.com/18-15-minute-breakfast-recipes...

   These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better digestion and keep you regular.