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2. How to Finally Address Your Stress in the New Year - AOL

   www.aol.com/finally-address-stress-125700280.html

   Also, the symptoms of stress in women might be different from the signs in men — but not always. In terms of mental health, symptoms of stress may manifest as : Anxiety and rumination (dwelling ...

3. Hurting all over? Here are 10 Common Causes of Body ... - AOL

   www.aol.com/lifestyle/hurting-over-10-common...

   You’re stressed. Psychological stress can have physical manifestations, from headaches to jaw pain to lower back pain. ... Other signs of Lyme disease include fever, chills, headache, fatigue ...

4. 5 signs your skin is just as stressed out as you are - AOL

   www.aol.com/finance/5-signs-skin-just-stressed...

   Signs of stressed skin. According to Murphy-Rose, the main culprit of stressed skin is a hormone called cortisol. ... So, if you’re noticing more whiteheads and blackheads during challenging ...

5. Panic attack - Wikipedia

   en.wikipedia.org/wiki/Panic_attack

   During a panic attack, the body's stress response is triggered which can cause the small vessels of the heart to tighten, leading to chest pain. The body's nervous system and rapid breathing during a panic attack can cause spasming of the arteries of the heart (also known as vasospasm ).

6. 4 Signs & Symptoms of Stressed Out Skin - AOL

   www.aol.com/4-signs-symptoms-stressed-skin...

   Even the most zen among us still gets the occasional pimple or dry patches from stress. Maybe it’s because of a perpetually too-long to-do list, never-ending bills, familial pressures, or just ...

7. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

8. Use this flowchart to figure out how stressed you really are

   www.aol.com/article/2016/04/05/use-this...

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9. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...