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  2. Stairs - Wikipedia

    en.wikipedia.org/wiki/Stairs

    The block model in the image illustrates the space efficiency gained by an alternating tread stair. The alternating stairs (3) requires one unit of space per step: the same as the half-width stairs (2), and half as much as the full-width stairs (1).

  3. File:Alternating tread stairs.svg - Wikipedia

    en.wikipedia.org/wiki/File:Alternating_tread...

    Comparison of gentle stairs (1), steep stairs (2) and alternating-tread stairs (3) by CMG Lee. Source: Own work: Author: ... height. 585 pixel. width. 512 pixel. File ...

  4. Stair tread - Wikipedia

    en.wikipedia.org/wiki/Stair_tread

    A stair tread is the horizontal portion of a set of stairs on which a person walks. The tread can be composed of wood, metal, plastic, or other materials. In residential settings, treads can be covered in carpeting. Stair treads can come in non-slip varieties, particularly in commercial or industrial locations. [1]

  5. Staircase - Wikipedia

    en.wikipedia.org/wiki/Staircase

    A stairwell or stair room is a room in a building where a stair is located, and is used to connect walkways between floors so that one can move in height. [1] Collectively, a set of stairs and a stairwell is referred to as a staircase or stairway .

  6. Dog-leg (stairs) - Wikipedia

    en.wikipedia.org/wiki/Dog-leg_(stairs)

    A dog-leg staircase A quarter-landing, on a dog-leg staircase, is made into an architectural feature, by the use of arches, vaulting and stained glass. A dog-leg is a configuration of stairs between two floors of a building, often a domestic building, in which a flight of stairs ascends to a quarter-landing before turning at a right angle and continuing upwards. [1]

  7. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/experts-weight-lifting-fountain...

    Alternating Reverse Lunge Why it rocks : Reverse lunges build strength in the glutes, hamstrings, and quads, while also improving balance and stability to help prevent falls as we age. How to :

  8. Stair nosing - Wikipedia

    en.wikipedia.org/wiki/Stair_nosing

    The nosing is the protrusion beyond the riser when vertical risers are used, or beyond the back of the tread below, when angled risers or no risers are used. Anti-slip strips or nosings may be applied. These stair parts can be manufactured from a variety of materials including aluminum, vinyl, and wood.

  9. Column: Mira Costa setter Tread Rosenthal is a unique ...

    www.aol.com/news/column-mira-costa-setter-tread...

    Mira Costa High volleyball setter Tread Rosenthal is 6 foot 8, with genes from athletic parents. He'll see his first action against rival Loyola on Friday.

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