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  2. At 59, Brooke Shields Gets Candid About Sleep After ... - AOL

    www.aol.com/lifestyle/59-brooke-shields-gets...

    So I’m always tired,” she said. “It’s just all, like, difficult.” Shields didn’t go into detail, but her reference to disrupted sleep “at a certain age” might allude to menopause ...

  3. Old age - Wikipedia

    en.wikipedia.org/wiki/Old_age

    Old age is the range of ages for people nearing and surpassing life expectancy. People of old age are also referred to as: old people, elderly, elders, senior citizens, seniors or older adults. [1] Old age is not a definite biological stage: the chronological age denoted as "old age" varies culturally and historically. [2]

  4. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

  5. Is *This* Why You’re So Tired? - AOL

    www.aol.com/why-tired-214600851.html

    How often are you not just tired but brain-dead, bone-weary, please-don’t-ask-me-to-move exhausted? Except your doctor says everything looks good because your thyroid, hemoglobin, blood pressure ...

  6. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/experts-weight-lifting-fountain...

    Stand with feet hip-width, knees slightly bent, and your arms just in front of your legs. Hinge at your hips with your torso parallel to the floor or at a 45-degree angle. Focus on keeping your ...

  7. World Senior Citizen's Day - Wikipedia

    en.wikipedia.org/wiki/World_Senior_Citizen's_Day

    The World Senior Citizen's Day is celebrated on 21 August each year. [1] The celebration took place for the first time in 1991. [2][3] The day is intended to increase awareness of the factors and issues that affect older adults, such as health deterioration and elder abuse. It is also a day to recognize and acknowledge the contributions of ...

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  9. 3 big reasons why millions of Americans struggle in ... - AOL

    www.aol.com/finance/3-big-reasons-why-millions...

    Don't miss. Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on Aging reporting that around 80% of older adults either have ...