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  2. Sockeye salmon - Wikipedia

    en.wikipedia.org/wiki/Sockeye_salmon

    The sockeye salmon (Oncorhynchus nerka), also called red salmon, kokanee salmon, blueback salmon, or simply sockeye, is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it.

  3. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Wild sockeye salmon provides the highest vitamin D content of all salmon species, Largeman-Roth adds, and it's more sustainable than the farmed types. Sardines. Sardines are another top choice ...

  4. Kokanee salmon - Wikipedia

    en.wikipedia.org/wiki/Kokanee_salmon

    The kokanee salmon (Oncorhynchus nerka), also known as the kokanee trout, little redfish, silver trout, kikanning, Kennerly's salmon, Kennerly's trout, or Walla, [2] is the non-anadromous form of the sockeye salmon (meaning that they do not migrate to the sea, instead living out their entire lives in freshwater). There is some debate as to ...

  5. 25+ Healthy & Hearty Salmon Recipes Perfect for Any Day of ...

    www.aol.com/25-healthy-hearty-salmon-recipes...

    15 Salmon Recipes. If you love salmon, check out my delicious recipes. From oven-baked and stovetop to grilled and air-fried, find your new favorite!

  6. To stay healthy, eat more foods with vitamin D, nutrition ...

    www.aol.com/news/stay-healthy-eat-more-foods...

    A 3½-ounce serving of sockeye salmon contains an average of 670 international units (IU) of vitamin D, more than the recommended daily value for a person under age 70, according to the U.S ...

  7. Oncorhynchus - Wikipedia

    en.wikipedia.org/wiki/Oncorhynchus

    Oncorhynchus is a genus of ray-finned fish in the subfamily Salmoninae of the family Salmonidae, native to coldwater tributaries of the North Pacific basin. The genus contains twelve extant species, namely six species of Pacific salmon and six species of Pacific trout, all of which are migratory (either anadromous or potamodromous) mid-level predatory fish that display natal homing and ...

  8. Mad for Sockeye: Tips from angler author Dennis Dauble - AOL

    www.aol.com/news/mad-sockeye-tips-fishing-guide...

    Sockeye salmon fishing in the Hanford Reach is more polite. Boaters anchor up from Richland to Ringold and wait for a school of sockeye to swim by. The only thing disrupting the peaceful coo of ...

  9. Yes, salmon is good for you. But here's why you want to ... - AOL

    www.aol.com/lifestyle/yes-salmon-good-heres-why...

    These five are chum, sockeye, Chinook, Coho, and pink - with pink being the smallest and most abundant species and Chinook being the largest and least abundant, per the Pacific Salmon Foundation ...

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