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2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   3 oz. cooked chicken breast. P.M. Snack (95 calories) 1 medium apple. Dinner (679 calories) 1 serving Chicken & White Bean Skillet. Daily Totals: 1,796 calories, 71g fat, 104g protein, 189g ...

3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

   www.aol.com/heres-30-day-dietitian-approved...

   Arugula chicken salad with pita. 1/4 cup of corn kernels, drained and rinsed. 1/2 cup of cherry tomatoes, halved. 1 cup of arugula. 6 oz. of Rotisserie chicken, chopped. Juice of 1/2 lemon. 1 tsp ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (555 calories) 1 serving Easy Tofu Curry. Evening Snack (95 calories) 1 medium apple

5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   1 serving Perfect Pan-Seared Chicken Breasts 1 serving Chopped Salad with Chickpeas, Olives & Feta Daily Totals: 1,785 calories, 74g fat, 87g protein, 204g carbohydrate, 36g fiber, 2,285mg sodium.

6. 5 Popular Walmart Meals You Can Make Yourself for Less Money

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   The Marketside chicken bacon ranch bake is a 32-ounce meal that provides about seven 1-cup portions. Using a recipe from Pillsbury, GOBankingRates priced out the ingredients at $15.83 total, which ...

7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ¼ cup raspberries. 3 Tbsp. sliced almonds. Lunch (448 calories) 1 serving Cucumber-Blueberry Spinach Salad. 3 oz. cooked chicken breast

8. Here's How To Grill The Perfect Chicken Breast Every Time - AOL

   www.aol.com/heres-grill-perfect-chicken-breast...

   1/4 c. balsamic vinegar. 3 tbsp. extra-virgin olive oil. 2 tbsp. brown sugar. 1 tsp. dried rosemary. 1 tsp. dried thyme. Kosher salt. Freshly ground black pepper. 4 (6- to 8-oz.) boneless ...

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Perfect Pan-Seared Chicken Breasts 1 serving Easy Cacio e Pepe Sautéed Cabbage Daily Totals: 1,518 calories, 68g fat, 98g protein, 145g carbohydrate, 36g fiber, 1,790mg sodium.