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  2. Sprained Foot: How It Feels and Injury Healing Time

    www.verywellhealth.com/sprained-foot-7506255

    A sprained foot happens when the ligaments that connect your foot bones stretch or tear. This injury often occurs during sports activities when the foot is planted on the ground but the body twists. Sprains range in severity and are treated based on the extent of tissue damage.

  3. Foot Sprains: What You Need to Know - WebMD

    www.webmd.com/first-aid/what-to-know-about-a-foot-sprain

    A sprain occurs when you stretch or tear a ligament, the tissue in your joints that connects two bones. Your foot is packed with bones, joints, and ligaments, so there are plenty of...

  4. Foot sprain Guide: Causes, Symptoms and Treatment Options

    www.drugs.com/health-guide/foot-sprain.html

    A foot sprain is a tear of ligaments, the tough bands of fibrous tissue that connect bones to one another inside a joint. Sprains range in severity from Grade I to Grade III. Grade I — The injury is fairly mild, causing microscopic tears or stretching of the ligaments.

  5. Sprains - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/sprains/symptoms...

    A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation.

  6. 3 Ways to Heal a Foot Sprain - wikiHow

    www.wikihow.com/Heal-a-Foot-Sprain

    A sprain is a stretched or torn ligament. See your doctor if you’ve sprained any part of your foot and can’t bear weight on it. They’ll let you know how severe the injury is and, if necessary, provide crutches and a boot. Wrap your foot with an elastic bandage, and rest, ice, apply compression, and elevate it until pain and swelling subside.

  7. Foot sprain - aftercare: MedlinePlus Medical Encyclopedia

    medlineplus.gov/ency/patientinstructions/000652.htm

    Symptoms of a foot sprain include: Pain and tenderness near the arch of the foot. This can be felt on the bottom, top, or sides of the foot. Bruising and swelling of the foot; Pain when walking or during activity; Not being able to put weight on your foot. This most often occurs with more severe injuries.

  8. A foot sprain is damage to ligaments within the foot. The term "sprain" refers to overstretching or tearing of ligaments — the strong, fibrous bands of tissue that hold the bones together within the joints. Foot sprains are usually sports or dance injuries.

  9. Foot Sprain - Harvard Health

    www.health.harvard.edu/a_to_z/foot-sprain-a-to-z

    A foot sprain is a tear of ligaments, the tough bands of fibrous tissue that connect bones to one another inside a joint. Sprains range in severity from Grade I to Grade III. Grade I — The injury is fairly mild, causing microscopic tears or stretching of the ligaments.

  10. Foot Sprain - What You Need to Know - Drugs.com

    www.drugs.com/cg/foot-sprain.html

    A foot sprain happens when a ligament stretches or tears. Ligaments connect bones, support joints, and keep bones in place. What are the signs and symptoms of a foot sprain?

  11. Sprains: Types, Symptoms & Treatment - Cleveland Clinic

    my.clevelandclinic.org/health/diseases/sprains

    Sprains are common injuries. They happen when ligaments around one of your joints are stretched or torn. Sport injuries and falls are the most common causes. You can usually manage your symptoms at home with the RICE method, but you should visit a healthcare provider to get any injury diagnosed.